Frequently Asked Questions

General Questions

Q: What is Empower Mental Wellness?
A: Empower Mental Wellness (EMW) is a private practice and training hub dedicated to providing trauma-informed therapy and professional education. We help individuals navigate life’s challenges while equipping clinicians with the tools they need to support complex trauma and Dissociative Identity Disorder (DID).

Q: Do you offer telehealth?
A: Yes! We provide secure, HIPAA-compliant telehealth sessions so you can access care from the comfort of your home.

Therapy Services

Q: What types of therapy do you provide?
A: We specialize in trauma-informed therapy, including support for dissociation, DID, anxiety, depression, and relationship concerns. We offer both individual and group therapy.

Q: How do I know if therapy with EMW is right for me?
A: If you’re seeking a safe, supportive space to work through trauma or life’s challenges with a licensed, experienced therapist, EMW may be a good fit. We encourage you to schedule a consultation call to explore your goals and see if we’re the right match.

Q: What can I expect during my first session?
A: The first session is about building comfort and clarity. We’ll explore your goals, review your history, and set the foundation for your therapeutic journey.

Insurance & Payments

Q: Do you accept insurance?
A: Yes. Several of our providers are credentialed through Headway and Rula, which means we can accept many major insurance plans depending on the provider you see. We’ll help you determine whether your insurance is accepted before you begin therapy.

Q: What if my provider isn’t covered under my insurance?
A: EMW also operates as an out-of-network provider. If we’re not able to bill your insurance directly, we can provide you with a superbill so you can submit it for possible reimbursement.

Courses & Trainings

Q: Who are your courses designed for?
A: Our courses are built for licensed clinicians, graduate students, and mental health professionals who want practical, trauma-informed tools to support clients living with DID and complex trauma.

Q: What will I learn in the Trauma-Informed Approaches to DID course?
A: You’ll gain a clear framework for understanding DID, recognizing dissociation, supporting stabilization, and applying practical interventions you can use immediately in your sessions.

Q: Do I need prior experience with DID clients to benefit from the course?
A: Not at all. Whether you’re brand new to DID or looking to strengthen your skills, this course meets you where you are and gives you tools you can implement right away.

Q: Is the course self-paced or live?
A: Our DID course is self-paced. You’ll get immediate access to the training materials, worksheets, and tools to move through at your own speed.

Q: Do I get lifetime access?
A: Yes — once enrolled, you’ll have lifetime access to the course and any future updates.